A Simple Way to Supercharge Your Tinctures & Oil Infusions

At a recent herbal apprenticeship class, I learned a very simple tweak to my usual maceration process that creates much more potent alcohol tinctures and alcohol intermediary infused oils. It’s not just about speeding things up… the vibrant colors achieved by blending herbs as part of the infusion process are mind blowing! ♥

Making a CBD Salve with St. John’s Wort

A good CBD salve can be an indispensable tool in your pain-management arsenal. The trouble is, CBD products can be so darn expensive — particularly if you’re a salve snob like yours truly and want an organic, clean, high-quality salve infused with botanicals.

Fortunately, high-quality salves are easy to make, and investing in a jar of CBD concentrate makes it FAR more affordable to keep CBD salve in the budget!

Working with St. John’s Wort

St. John’s wort is one of the best known and most used herbal medicines in the world. And like so many of our medicinal wild plants, it’s considered a noxious weed in much of the western US.  In my county, we’re actually required to eradicate all trace of the plants on our property within 10 […]

“All the Lipids” Facial Oil with Sea Buckthorn

Awhile back, I was given a sample of Skin Active’s Every Lipid Serum to try out and really liked it. So of course, I immediately set out to make my own version. It started out as a pretty solid dupe, but true to form, I ended up going a bit rogue. (*squirrel!* *shiny ball!* *herbs!*)

Herbal Water Infusions

One of the oldest, simplest, and some would argue, most effective ways to incorporate herbs into your daily life is in a water infusion, also known as tea. Or, if you’re fancy and drink your tea with your pinky out, a tisane.

Making Herbal Oil Infusions

Infused oils are a foundational cornerstone of herbal-powered wellness products such as salves, creams, lotions, serums and other topical formulations. Oil acts as a solvent (aka menstruum) to capture oil-soluble plant constituents such as alkaloids, gums, resins, volatile oils, and certain oil-soluble vitamins (A, D, E, K), allowing the plant’s therapeutic compounds to be delivered to the skin.

Shades of “Natural”

Wellness products should never be toxic. Period. That being said, I also don’t believe you have to throw the baby out with the bathwater in the name of being “natural.” Natural is not black and white; it can be both good and bad.

Tincture Dilution Calculator

Calculate the volumes of any two alcohol proofs to create a tincture of a particular strength.

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