Anatomy of Fire Cider

Are you ready to spice up your wellness routine? Created in the early 80s by herbalist Rosemary Gladstar, fire cider is a traditional herbal tonic that combines a base of raw, unfiltered apple cider vinegar and local honey infused with a variety of stimulating herbs and spices. The fiery concoction is designed to boost digestion, improve circulation and support overall immune function. Over the years, fire cider has taken on a life of its own, gaining popularity among herbalists and natural health enthusiasts alike. It’s one herbal preparation I try to always keep on hand!

Garlicky Sunchokes with Lemon Butter

Sunchokes are crunchy, nutty and mildly sweet and tend to take on the flavor of whatever you cook them with. To me, they resemble a cross between a potato and a water chestnut, so we use pretty much any way we would normally use water chestnuts or potatoes. You know… “Boil ʹem, mash ʹem, stick em in a stew.”

Tincture Dilution Calculator

Calculate the volumes of any two alcohol proofs to create a tincture of a particular strength.

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