Making an Herbal Tincture
Next to tisanes (aka herbal teas), tinctures are probably the most commonly used therapeutic herbal preparation. They’re a convenient way to incorporate herbs into your daily routine — effective, portable and easy to dose since you typically only take a few drops at a time diluted in water.
Sometimes a picture really is worth 1,000 words. I won’t bore you with a long narrative of how this recipe came together. Instead take a look at this beauty ♥
Why You Need Some Grapefruit Bitters in Your Life
Until recently, I’d only thought of bitters as an essential ingredient in a good martini. However, ever since my husband began having issues with his digestion, my research into natural digestive aids has given me a new perspective on the old cocktail staple.