To Sunscreen or Not to Sunscreen?

As a child of the 70s and 80s, I have never lived in a world that wasn’t obsessed with sunscreen. I grew up wearing it whenever I went outside. As an adult, I was taught to be diligent about protecting my face and décolleté at all times or risk premature sun damage and wrinkles. We […]

The Balancing Act

Ultimately, I believe living our best, healthiest life comes down to finding that balance.

What does balance mean to you?

Tincture Dilution Calculator

Calculate the volumes of any two alcohol proofs to create a tincture of a particular strength.

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