Spicy Dill *Everything* Rub

There is a hidden gem of a restaurant called The Settlement not far from our home in the neighboring town of Priest River, Idaho. I’ve been all over the world, and I can honestly say they have the best dry rub chicken wings I’ve ever tried.

Mr. Redheaded Herbalist and I love their recipe so much that I took a stab at recreating the spice blend at home.

Buzz Buttons 🐝

At a recent herbal apprenticeship class, I was introduced to Acmella oleracea, also known as spilanthes, buzz buttons or the “toothache plant.”

Spilanthes is a frost-tender tropical plant and not remotely native to northern climates, but it can be grown as an annual in most growing zones given enough sun and water. With unusual looking yellow and red gumdrop-shaped flower heads, spilanthes can be a visually striking addition to a flower or herb garden.

A Simple Way to Supercharge Your Tinctures & Oil Infusions

At a recent herbal apprenticeship class, I learned a very simple tweak to my usual maceration process that creates much more potent alcohol tinctures and alcohol intermediary infused oils. It’s not just about speeding things up… the vibrant colors achieved by blending herbs as part of the infusion process are mind blowing! ♥

Herbal Titos & Tonic Mixer with Cinchona Bark

jump to the recipes Everything old is new again, and cocktails are no exception. Gin & Tonic was originally created as a more palatable way for 19th-century British soldiers to take their medicinal quinine — a bitter tasting antimalarial extract from the bark of the cinchona tree (Cinchona officinalis). Turns out, it tasted pretty darn good! […]

Making a CBD Salve with St. John’s Wort

A good CBD salve can be an indispensable tool in your pain-management arsenal. The trouble is, CBD products can be so darn expensive — particularly if you’re a salve snob like yours truly and want an organic, clean, high-quality salve infused with botanicals.

Fortunately, high-quality salves are easy to make, and investing in a jar of CBD concentrate makes it FAR more affordable to keep CBD salve in the budget!

Working with St. John’s Wort

St. John’s wort is one of the best known and most used herbal medicines in the world. And like so many of our medicinal wild plants, it’s considered a noxious weed in much of the western US.  In my county, we’re actually required to eradicate all trace of the plants on our property within 10 […]

Making a Healing Scar Salve w/ Gotu Kola & Comfrey

It’s not such a coincidence that many of the same herbs that are beneficial to keeping aging skin healthy and happy are also useful for healing wounds and minimizing scarring — it’s all about skin repair!

Infusing & Using Herbal Vinegars

Once upon a time, before the advent of distilled alcohol, liquid herbal extracts were made one of three ways: with water, wine or vinegar.

As a menstruum, vinegar is nowhere near as effective as alcohol at drawing out an herb’s medicinal properties; however, it can assist alcohol in extracting certain plant constituents.

Natural Insect Repellant (that Doesn’t Stink)

jump to the recipe Between my herbalist apprenticeship and getting my gardens planted, I’ve spent a great deal of time the last few weeks outside donating blood to the no-see-ums. I have a hard time finding insect repellant that I don’t mind wearing. Natural products can be hit or miss, and even when they work, […]

Tincture Dilution Calculator

Calculate the volumes of any two alcohol proofs to create a tincture of a particular strength.

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