Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Balanced Energy Tea Blend


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Ingredients

Scale

2 parts guayusa leaves, dried*

1 part dried mango pieces, roughly chopped

1/2 part gotu kola leaves, dried

1/2 part hibiscus flowers, dried

1/2 part orange peel, dried (optional)


Instructions

In a small bowl, combine all ingredients and gently stir to evenly distribute.

Transfer your tea blend to an airtight glass jar or a resealable baggie. Store in a cool, dark place away from moisture and direct sunlight to preserve freshness and potency.

Brew your perfect cup:

Use 1 to 2 teaspoons of the tea blend per 8 ounces of hot water (adjust to taste).

Cover with hot water just off the boil (about 190F to 200F) for 5-7 minutes for a smooth, full-bodied flavor.

Strain and enjoy as is, or add a touch of honey if you prefer a bit of sweetness.

Notes

Feel free to adjust guayusa up or down depending on how much caffeine you want your blend to contain.

Tincture Dilution Calculator

Calculate the volumes of any two alcohol proofs to create a tincture of a particular strength.

Copyright © 2025 Redheaded Herbalist

contact a

redheaded

herbalist